The world's most personalized sleep care experience

A science-backed program trusted by the world's top doctors. Get a sleep test, see a provider, and get personalized care - all from the comfort of your home

Join 1,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, CEO and Chief Sleep Giver of Empower Sleep
Sleep Medicine, Harvard Medical School

Use Data to Understand
Your Sleep
Like Never Before.

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

1,000s of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Mark Schaefer

July 9, 2024

Empower Sleep gave me the tools to fix my snoring and sleep apnea from a holistic perspective. By monitoring my sleep on a nightly basis, I was able to explore the underlying root cause(s) of my snoring and apnea. My wife shared with me that, for the first time in 25 years, I am sleeping peacefully at night! I have already recommended Empower Sleep to multiple friends and family

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Mark Schaefer

Aaron Bernhard

June 28, 2024

The Empower Sleep team was fantastic. The sleep test process was very easy and very informative. I am now sleeping better than ever, thanks to this team!

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Aaron Bernhard

David Natsvlishvili

June 14, 2024

Excellent service!!!

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David Natsvlishvili

Thomas Wagler

April 26, 2024

Dr Chopra was super easy to work with! He and his staff are caring and very attentive to details in helping me to sort out my sleep issues and find answers! The sleep study was a breeze also and very informative. Thanks again for a very positive experience.

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Thomas Wagler

Joan Harper

April 13, 2024

My doctor referred me to Empower Sleep when I suspected I had sleep apnea. Empower Sleep’s ‘magic’ ring confirmed it was a serious condition. Their in-depth information of my sleep habits was very helpful as was Keilah, the sleep doctor I had. She was supportive and informative and very skilled. I used their services for a month and felt very good about what I learned about my sleep and how to use the sleep apnea equipment most effectively. I highly recommend them.

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Joan Harper

Rick Crawford

March 26, 2024

Dr Chopra and his staff are absolutely amazing in every way!!!!! They were so caring, helpful, and focused - I really felt they were intent on helping me, and the results were awesome!!!!!

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Rick Crawford

The team at Empower Sleep is absolutely the best. They are respectful, incredibly knowledgeable and helpful. They were able to diagnose my sleep problem and help me with my sleep needs. They were very easy to work with and to talk with. I highly recommend them for anybody that has sleep issues..

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Anonymous

Ian Hensley

March 21, 2024

I came to empower sleep on the recommendation of my cardiologist to get a sleep study. I had been unable to get find an in-person appointment locally that wasn't months into the future. But I was able to get my first appointment here in about a week, and begin my sleep study with the at home ring monitor shortly after that. It was a great experience to be able to see my sleep data over several nights and figure out the best treatment for me with the help of doctor Chopra. Thanks to it I've been able to find different ways to help my sleep quality and work on them at home with check-ins via zoom or their app. Overall they'd be my first recommendation for anyone looking for a sleep study or sleep help.

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Ian Hensley

Prof. David M. McCord, Phd

March 12, 2024

I am an academic research in the field of health psychology and have some understanding of the critical importance, and complexity, of sleep. I was extremely impressed with both the high level of expertise and the extraordinary level of personal, individualized care and attention provided by Empower Sleep. I have essentially “graduated” from the intensive first stage of care but will certainly stay in touch with my team periodically. This was a uniquely great healthcare experience. David M. McCord, Ph.D. Emeritus Professor of Clinical Psychology Western Carolina University

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Prof. David M. McCord, Phd

... my sleep is back and better than I ever remember! I’m thankful that I found Empower Sleep. Keilah and the entire team were awesome and always responded quickly to any questions. I would still be suffering if I had waited the 4-6 months for a new patient appointment with the doctor's offices I contacted before seeking out a virtual option where I could use my insurance! Thank you!

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Pat Shea

I had an excellent appointment quickly, which was thorough and Dr Chopra's team was excellent, knowledgeable.

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Olson Steve

I love Dr. Chopra! He is very knowledgeable and experienced with Sleep issues. Keilah his NP is very professional, responsive and replies in timely manner. I think very highly of Empowered Sleep.

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Mary Smith

I feel like I have the same energy as in my 20’s. Before treatment, I was always tired, could easily nap on demand, and frequently needed coffee to get me through long commutes. I was frequently getting sick whenever I worked out or in times of stress, and I was on maximum allergy medication. After treatment, I stopped 90% of my allergy medication, I am able to workout again, and I drink coffee because I enjoy it, not because I need it. My latest cholesterol scores have been the lowest in 3 years, my sweet tooth has reduced.. I learned over this journey that higher pressure does not necessarily mean better, and that the CPAP machine is just one component of a variety of tools available to get me to where I needed to be. 100% I’ve been recommended Empower Sleep to my friends and people who’ve asked how my treatment has been. Empower sleep has been a game changer for me and has dramatically improved my health.

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Robert M.

Diane & Allen

November 2, 2023

Our experience with Empower Sleep was very worthwhile, and we learned a lot about sleep. Allen is sleeping so much better and is not napping in the daytime. We can’t thank you enough

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Diane & Allen

Gregory Adams

October 31, 2023

My experience with Empower Sleep has been fantastic. Keilah has been an outstanding coach and advisor. From where I started with sleep Apnea to where I am now is night and day. The pauses in breathing have been reduced dramatically and I am getting 7 hours of sleep a night. I will recommend your team to any of my friends that need help.

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Gregory Adams

Linda Reven

June 15, 2023

I am very favorably impressed with the staff members at Empower Sleep with whom I have been working. Dr. Chopra analyzed my initial diagnostic testing and was able to prescribe the necessary CPAP equipment in order to begin treating my sleep apnea within two weeks. Before making contact with Empower Sleep, I had waited for four months to begin receiving treatment. The office staff has also been pleasant and very helpful. My health has greatly improved through the therapy I have received in the past six months.

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Linda Reven

Dr. Chopra and his team are incredibly thoughtful and experienced sleep experts. I am 24 years old and have been having issues sleeping, was constantly tired and suspected that I had sleep apnea. They were able to quickly schedule a meeting with me where they reviewed a sleep testing plan. Once the results came in, they gave me several treatment options to not only improve my sleep but also fit my budget. Never felt like they were trying to push any option onto me and prioritized my health and sleep. Great organization that truly cares for its patients.

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Sean

Todd Bassman

May 30, 2023

I'm very thankful to have discovered Empower sleep. My life has improved for the better, no longer living in a fog during the day, feeling better, and more hopeful for the future.

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Todd Bassman

Angela Centofanti

May 25, 2023

Our experience with Empower Sleep was very pleasant, professional, and informative. The equipment that my daughter easily wore at night, gave us data that enabled us to help her. Even though we sleep for 1/3 of our life, we have no real understanding of sleep quality and sleep patterns. This was very insightful, empowering and life changing for me as her Mom. So now I sleep better!

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Angela Centofanti

Really impressed with the Empower Sleep team and product - wow! Far exceeded expectation, many notches above the standard doctor consultation experience. Personalized, insightful, tech-forward. Doctor Sahil Chopra and team were particularly helpful and proactive. Had previously consulted various sleep doctors and dental specialists; no experience was even close to this quality. Highly recommended!

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Steve H

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Available in 40+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home