Get started with a complimentary sleep coaching consultation. No strings attached.
Join 4,000+ patients and doctors achieving real results
Now accepting qualifying insurance plans to pay for virtual provider visits and treatment
“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
Unfortunately, today’s sleep care system is complex, expensive, and broken.
So we decided to fix it.”
Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University
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Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.
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Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.
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Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Nothing; Dr Charlie is really great. Competent and authentic.
Dr Deya brought knowledge and a smile to her meeting with me. Much appreciated
Great consultation, Cali was so friendly and knowledgeable. I really appreciate the holistic low pressure approach to knowledge sharing. Thank you!
Helped identify a behavior of that led to another keeping me from sleeping that I wasn’t able to see.
Very helpful, knowledgeable, and practical.
Calid was great but the email after from someone else with the link did not reflect the option of a 1-month program which we discussed. I replied to her (Chloe) and never heard back.
Laura was absolutely amazing. She was incredibly knowledgeable, thorough, and took the time to really understand my sleep issues and explain everything clearly. I came away from the visit with a much better understanding of my CPAP, mask fit, and how to optimize my sleep. Her expertise, patience, and attention to detail were exceptional. A truly outstanding sleep coach and a great experience.
Laura was very thorough and very encouraging. We discussed several options to create a better sleep experience. She is very knowledgeable about the short process and my specific equipment. Looking forward to our next follow up visit.
Cali is a great encourager!
I really liked the personalized data interpretation, and practical next steps to try.
Laura gave me some very valuable advice regarding my new CPAP mask!
Laura is fantastic! Thanks for all your help and guidance.
He is willing to explore all options to improve my sleep, very impressive!
From her experience evaluating and trying methods to reduce AHI, leakage, etc Achieving successe and leatning
Excellent team! Thank you Cali!
Dr. Snyder is thorough, pays attention, and does a good job of zeroing in on what is important.
Muy profesional y grato aprendizaje
Thank you for the great 1st appointment!
Competent and clear. Pro.
Very caring, listens carefully
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