A virtual care program led by the world's top sleep experts who give you personalized support to help you feel your best
Join 2,000+ patients and doctors achieving real results
Now accepting qualifying insurance plans to pay for virtual provider visits and treatment
“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
Unfortunately, today’s sleep care system is complex, expensive, and broken.
So we decided to fix it.”
Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University
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Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.
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Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.
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Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Took time to analyze my situation and advise future changes.
[Appreciate having a] smart doctor, who is easy to talk to
Dr. Gunn is great, super friendly and knowledgable!
Caring, knowledgeable, thorough MD
My first meeting with Dr. Lloyd was outstanding in every regard. I am delighted to be in her care; I’m confident I will benefit from her attention and guidance.
[Dr Gunn] put together clear next steps with three possible therapy directions to try. Separating each in time to isolate measure impact.
Cali Bahrenfuss was well informed about the circumstances of my sleep disorder, clearly explained how my CPAP device would operate, and prepared me for the very different experience of trying to sleep with continuous air pressure. Cali also has an extremely pleasant presentation style, and great communication skills.
I really like working with Dr Gunn. She is nice and helpful and seems to care about helping me.
Being "heard" by both Doc & NP
Feeling my concerns are heard, valid, and that there's a way forward to improve my quality of life is what I appreciate most about working with Dr. Chopra and Keilah. [Also,] Keilah helped me understand what can be tried to improve my sleep and oxygen saturation while sleeping.
Secondly, I want to say that ... not really coming from a sleep apnea world view, I have come to understand what an excellent job you and your team are doing. When I was thinking, what would be the best way to take care of someone with a CPAP device therapeutic trial, I had [patient] as an example.. and I thought. This way makes sense. When I went into the market to see how people ARE CURRENTLY treating apnea people... WOW ! That was a shocking difference
This is fantastic, everyone can benefit from a service like this.
A beautiful way to embark on a program to improve a basic pilar of a healthy and fulfilling life. Friendly, informed, professional.
I learned about Empower Sleep from my Functional Medicine doctor. I didn’t think a ‘normal’ sleep test would suit me because I don’t sleep well away from home and a clinical setting wouldn’t suit me. After talking to Dr. Chopra on the first visit, I was a little more amenable to the sleep study since I could do it at home. The ring came a week later and I started to wear it nightly and was very shocked to see how my sleep actually was. Receiving the CPAP machine was a whole different story but had nothing to do with Empower Sleep, however, Dr. Chopra made sure to get the machine at optimum levels to help me with my sleep. It’s been almost a full month and my sleep has improved greatly, and my energy is slowly increasing. I look forward to working with Dr. Chopra going forward in this journey and I appreciate all the time he has spent helping me to get where I am today. Empower Sleep has helped me realize the issues that I was having with Sleep that were making me unhealthy overall. I would highly recommend them to anyone I speak to, including my Functional Medicine doctor since he is due for a sleep test, too.
Working with Empower Sleep provides my patients with treatment using cutting-edge technology that is more convenient and thorough
We have referred several patients to Empower Sleep, and their follow-up has been very consistent while evaluating them for sleep apnea! Our patients are happy with the convenience and overall experience!
I first discovered Empower Sleep while attending a sleep class called “sleepisaskill” with Mollie Eastman. Mollie referenced Empower Sleep as a great choice for sleep testing. I had already done some testing so I was familiar with many of the medical devices used. I especially liked the “sleep Image” ring that Empower Sleep uses because of the size, and convenience. I had just tested with this Sleep image ring a couple weeks before my class with another provider. I was excited to discover that Empower Sleep had what they call “a longitudinal program”. meaning that instead of testing for 1-2 nights, you pay a monthly fee and test unlimited nights. This was exactly what I wanted. A medical grade device that I could test with nightly as I experimented with different therapies like exciteosa, dental mouth guard, life tape, nasal strips, not sleeping on my back, meal timing, etc. I was so eager to get started with Empower Sleep but could not get an online medical appointment for a couple weeks for my location. I got a surprise call at 9am one morning from Dr. Chopra at Empower Sleep (6 am Empower Sleep time) as he had be made aware of my eagerness to get started. He mailed a ring to me that day and we met online a week later. I was so impressed with that level of service. I have met several more times with Dr. Chopra and his team. He is finding some root causes to my sleep quality issues that were previously unseen. I am happy to recommend Empower Sleep not only for testing but for anything sleep.
We had a great experience with Empower Sleep. My son was referred for evaluation for sleep apnea. Using the oximeter ring that was provided, we performed a sleep study from home. We then reviewed the results with Dr Lloyd and Andrea through a virtual visit and came up with an individualized treatment plan. The reviewed all of his sleep data with us in a way we could easily understand. The convenience of doing all this from the comfort of our home was unbeatable. I would highly recommend this service for anyone looking to improve their sleep.
Empower Sleep gave me the tools to fix my snoring and sleep apnea from a holistic perspective. By monitoring my sleep on a nightly basis, I was able to explore the underlying root cause(s) of my snoring and apnea. My wife shared with me that, for the first time in 25 years, I am sleeping peacefully at night! I have already recommended Empower Sleep to multiple friends and family
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The Empower Sleep team was fantastic. The sleep test process was very easy and very informative. I am now sleeping better than ever, thanks to this team!
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See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home
