America's leading sleep care program

Get started with a complimentary sleep coaching consultation. No strings attached.

Join 4,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Professional, personal, quality information, supportive, and all done with an AWESOME smile!

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Terry P.

Richard P.

January 6, 2026

Dr. Gunn is a good listener, and offers valuable feedback based on in-depth knowledge and keen observation.

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Richard P.

Benjamin M B.

January 6, 2026

Talked to me like a person, very informative, knows her job very well.

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Benjamin M B.

Cali has been my favorite part of Empower. She has been very helpful throughout, with lots of great tools and techniques for me to use to improve my sleep. She has also been very optimistic and improved my attitude towards my sleep during our visits.

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Andrew F.

Cali is so attentive to my concerns and has workable suggestions as to how to best proceed forward. She is a very caring and dedicated Health Coach and I am grateful to have her.

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Bonnie R.

adasdad

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Maksim D.

Cali was very professional and receptive to my unique needs as a pro athlete. Was comfortable with an informed patient and very willing to assist with intermediate steps prior to Dr. visit.

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Judi S.

Personable, despite a cold! Professional. Listened and advised of options. A keeper!

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Terry P.

Christopher M.

December 23, 2025

Dramatically exceeded expectations! Couldn’t have asked for a better first meeting

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Christopher M.

Dr Gunn is top notch. Love reviewing the data and discussing how things are going. Also, its always hopeful because there are additional treatment options to explore.

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Rory P.

Cali was very patient & helpful!

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Laura D.

It was very nice to meet Cali, I think I'm in good hands!

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John M.

Dr. Lloyd has been fantastic and I hope that she comes back to us!!

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John M.

Great communicator and didn't rush the appointment. Provided me lots of additional resources to reference and how to move forward. Very pleased with the care I received. Thank you.

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Rachel B.

Awesome! 🦆🦆🐾🐿🐿🐿

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Terry P.

vote stacey for #1 MD certified G in the medical field yo.

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Jonathan P.

Professional and understanding

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Janet W.

Keep up the great work

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Lynn S.

Offered suggestions for improving sleep quality.

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Jan S.

Super attentive, helpful, and I'm thrilled with my progress.

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Jeffrey F.

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Available in 45+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home