America's leading sleep care program

Get started with a complimentary sleep coaching consultation. No strings attached.

Join 4,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Personable, despite a cold! Professional. Listened and advised of options. A keeper!

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Terry P.

Christopher M.

December 23, 2025

Dramatically exceeded expectations! Couldn’t have asked for a better first meeting

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Christopher M.

Dr Gunn is top notch. Love reviewing the data and discussing how things are going. Also, its always hopeful because there are additional treatment options to explore.

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Rory P.

Cali was very patient & helpful!

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Laura D.

It was very nice to meet Cali, I think I'm in good hands!

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John M.

Dr. Lloyd has been fantastic and I hope that she comes back to us!!

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John M.

Great communicator and didn't rush the appointment. Provided me lots of additional resources to reference and how to move forward. Very pleased with the care I received. Thank you.

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Rachel B.

Awesome! 🦆🦆🐾🐿🐿🐿

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Terry P.

vote stacey for #1 MD certified G in the medical field yo.

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Jonathan P.

Professional and understanding

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Janet W.

Keep up the great work

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Lynn S.

Offered suggestions for improving sleep quality.

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Jan S.

Super attentive, helpful, and I'm thrilled with my progress.

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Jeffrey F.

An absolute pleasure to meet Dr. Lloyd

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John M.

I could not be more pleased with the attention and care I received from Cali.

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Jeffrey F.

I enjoy the meetings even though we are not making much progress on fixing the problem.

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Larry C.

Best experience I’ve had with a sleep doc, and I’ve worked with a bunch. Dr Gunn is very thorough, I love the data, she’s empathetic, and optimistic that we have several options to purse. The plan and path forward is clear, and I’m energized to get a jump on this and regain my health, starting with sleep.

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Rory P.

Robert Ian H.

December 4, 2025

Dr. Gunn is the best. Thanks to her care I went from a very mild case of sleep apnea (AHI ≈ 7) to well below 5 with some minor tweaks, allowing me to get rid of the dreaded CPAP entirely. Thank you Dr. Gunn!

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Robert Ian H.

Helpful suggestions Fully understanding the issues

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Cris H.

I always enjoy my meeting/chats with Cali. Looking forward to our next chat in 2 weeks

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Lynn S.

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Available in 45+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home